Lumina Fit, a fitness app designed to help you achieve your fitness goals, regardless of your fitness level. Whether youre a beginner taking your first steps towards a healthier lifestyle, an intermediate looking to step up your game, or advanced, Lumina Fit has something for everyone.
Join our community of like-minded individuals who are passionate about fitness and committed to supporting each other along the journey. With Lumina Fit, youll find a variety of series tailored to your needs and preferences, including:
Beginner Boot Camp: Kickstart your fitness journey with this series specially curated for beginners. Learn fundamental exercises and build a solid foundation for your workouts. Workouts are 30:15 with no equipment for the first week.
Quick Hitter: Short on time? No problem! Get an efficient and effective workout in just a few minutes with our Quick Hitter series. Perfect for busy schedules and on-the-go lifestyles. Its time to shape your body like never before. With the right exercises and training, you can ramp up your results and reach the fullest potential of your body. Youll build lean muscle mass, maximize your workouts and see better results in less time. Dont be hesitant - these workouts are for all fitness levels!
Fasted Lumina Fit: Take your workouts to the next level with our Fasted Lumina Fit series, designed to optimize fat burning and boost metabolism through fasted training. 16 Minutes—Thats All You Need! You can get a totally transformative workout with minimal time, and just a few pieces of equipment. A couple of things you will need to bring to the workout. Max EFFORT & A POSITIVE ATTITUDE! What max effort will look like for you will not be the same as someone else, so theres no pressure to out-perform anyone—except maybe yourself. Fasted Lumina Fit is ideal for intermediate and advanced fitness levels but can be easily modified for beginners too.
Strength Challenges: Ready to push your limits? Join our Strength Challenges series and experience intense workouts that will challenge your strength, endurance, and determination. It will challenge you to strengthen every muscle group in your body. Sean will lead you through a multitude of exercises using equipment including Dumbbells, Barbell & Weights, Bands, & Bench. No experience is required, were here to help you, so join in on the challenge!
Bridge HIIT: Transition from beginner to intermediate level with our Bridge HIIT series. Progressively increase the intensity and complexity of your workouts to elevate your fitness game.
In addition to our diverse workout series, Lumina Fit also offers a meal options delivered straight to your email each month. Fuel your body with delicious and nutritious recipes designed to support your fitness goals and enhance your performance.
Dont wait any longer to start your fitness journey. Download Lumina Fit today and unlock access to designed workouts, meal advice, and a supportive community of fitness enthusiasts. Together, well empower each other to live healthier, happier lives. Join us and lets achieve greatness together!
Access to all content is purchasable via either an annual or monthly subscription. Prices will be shown in your local currency when purchased within the app
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